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Fitness & Self Care

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Fitness & Self-Care

Simply Put, Movement Is Life.

We all need to move our bodies in all directions many times throughout our day to allow for full circulation, exchange of nutrients in our muscles and skin and an increase in blood flow to our brain. Chicago Center for Myofascial Pain Relief is dedicated to helping you learn to move and eliminate your pain.

Register For One of Our Exercise Classes or Self-Care Workshops

We offer accessible and reasonably priced exercise classes as well as self-care workshops where people can learn how to move and to eliminate their own pain using self-applied Trigger Point Elimination techniques.

REGISTER FOR AN EXERCISE CLASS

Some examples of our exercise classes are:

REGISTER FOR A SELF-CARE WORKSHOP

Some examples of our self-care workshops are:

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CONTACT CCMPR

Address
6304 N. Nagle Ave,Suite 3
Chicago, IL 60646

Email
info@chicagotriggerpointcenter.com

Phone
773.628.7654

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